The Importance of Setting and Achieving Goals
Where are you going? I often meet people who say to me that they want to make a change in their life. It may be
Finding the Happiness in You!
Where are you going? I often meet people who say to me that they want to make a change in their life. It may be
Many people say they want to lose weight, but they do not take the necessary action to begin the process. As a former Certified Personal
Do You Know the History of Father’s Day? I became a little curious and did a little research. Father’s Day actually started because of a
First impressions are formed in a matter of seconds. Making a great first impression can be the difference between success and failure in achieving our goals and objectives.
As a Certified Professional Coach, I am here to help you get results in your life. I am driven by the fact that I know life can be difficult at times, but you can still live healthy and happy. ~Katina Smith